Calorie King Food and Exercise Journal. Companion to The Calorie King Calorie, Fat & Carb Counter
by Borushek, Allan

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Product Description
Pocket-sized, travels easily; 10-week, one day per page with weekly summary page; Space to record calories for food and exercise; Optional columns for carbohydrate, protein or fat intake; Water/fluid intake section on each page; Quick exercise guide; Tips on diet, exercise, changing eating behaviors.

Product Information
Binding: Softcover
Specs: 96 pages | .15 Lbs
ISBN: 1930448155
ISBN-13: 9781930448155
Edition: 3
Publisher: Family Health | Publish Date 06/07 | Copyright 2007

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