Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth
by Chopra, Deepak MD

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Product Description
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother.s stress and improve the infant.s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

Product Information
Binding: Softcover
Specs: 336 pages | 2 Lbs
ISBN: 0517702207
ISBN-13: 9780517702208
Edition: 1
Publisher: Three Rivers Press | Publish Date 02/05 | Copyright 2005

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