UCSD Medical Web Store: NASM's Essentials of Sports Performance Training. Text with Internet Access Code for thePoint : 0781768039 : Clark, Micheal A. MS : Medical Books : Medicine : Sports Medicine

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NASM's Essentials of Sports Performance Training. Text with Internet Access Code for thePoint
by Clark, Micheal A. MS

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Product Description

This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

Product Information

Binding: Book with Software

Specs: 558 pages | 3.1 Lbs

ISBN: 0781768039

ISBN-13: 9780781768030

Edition: 1

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