Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout. Athletic Fitness for Kids includes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included. Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kids will maximize athletic potential and open doors to a lifetime of fitness and sport participation. |
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Binding: Softcover |
Specs: 184 pages | .9 Lbs |
ISBN: 0736062424 |
ISBN-13: 9780736062428 |
Edition: 1 |
Publisher: Human Kinetics | Publish Date 10/07 | Copyright 2008 |
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