Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great
by Patrick-Goud


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Product Description
In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients.the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds.can be expertly incorporated into your meals for the greatest nutritional punch.


 
Product Information
Binding: Softcover
Specs: 269 pages | 1.46 Lbs
ISBN: 1592334393
ISBN-13: 9781592334391
Edition: 1
Publisher: Fair Winds Press | Publish Date 11/10 | Copyright 2010
 
 

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