Nancy Clark's Sports Nutrition Guidebook
by Clark, Nancy MS, RD

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Product Description
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.

Product Information
Binding: Softcover
Specs: 507 pages | 1.74 Lbs
ISBN: 1450459935
ISBN-13: 9781450459938
New Edition: 1492591572
Old Edition: 0736074155
Edition: 5
Publisher: Human Kinetics | Publish Date 10/13 | Copyright 2014

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