| Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. |
|
| |
| Binding: Softcover |
| Specs: 502 pages | 1.74 Lbs |
| ISBN: 1284105482 |
| ISBN-13: 9781284105483 |
| Old Edition: 1449694217 |
| Edition: 4 |
| Publisher: Jones & Bartlett Publishing | Publish Date 02/17 | Copyright 2018 |
| |
|
| |
|
|
|